A nurturing space where mothers are held, heard, and honoured.
Welcome to Oxytocin Vibes!
Support for Every Stage of Your Journey
BIRTH KEEPERS
Antenatal group sessions for mothers who want to prepare for the postpartum period, not just the birth.
BIRTH KEEPERS
Antenatal group sessions for mothers who want to prepare for the postpartum period,
not just the birth.
BREASTFEEDING SUPPORT
Support for mothers at every stage of their feeding journey.
BREASTFEEDING SUPPORT
Support for mothers at every stage of their feeding journey.
BACK TO WORK
Group coaching sessions to support your transition back to work after maternity leave.
BACK TO WORK
Group coaching sessions to support your transition back to work after maternity leave.
WOMEN'S CIRCLE
A space for you to connect, reflect, and grow with other women who truly get it.
WOMEN'S CIRCLE
A space for you to connect, reflect, and grow with other women who truly get it.
LIFE COACHING
Antenatal group sessions for mothers who want to prepare for the postpartum period, not just the birth.
LIFE COACHING
Antenatal group sessions for mothers who want to prepare for the postpartum period, not just the birth.
Hey, I'm Maria...
I'm a certified Lactation Consultant (IBCLC), Motherhood Life Coach, and mother, based in South East London.
My work is grounded in the power of oxytocin: the hormone of love, connection, and safety. It’s what fuels our instincts, softens the sharp edges of motherhood, and helps us grow into our new selves. Stronger, calmer, and more confident.
Since 2009, I’ve supported mothers and families through the most vulnerable, transformative stages of life. Whether you're navigating the early days with your baby, struggling with breastfeeding, returning to work after maternity leave or figuring out your next steps on this journey, I'm here to offer a safe space, skilled support, and connection into a community of like-minded people.
My Services
Birth Keepers
Antenatal group sessions for mothers who want to prepare for the postpartum period, not just the birth.
Join a nurturing community where we explore what happens after the baby arrives. We'll talk honestly about what new motherhood really feels like, hold space for your questions and fears, and strengthen your sense of readiness for the fourth trimester. Each session includes a guided topic and open conversation.
Breastfeeding Support
Because feeding your baby shouldn’t feel like a battle.
I support mothers at every stage of their feeding journey, whether you’re just starting out, navigating pain or supply issues, or making a gentle transition to weaning.
My 1:1 and group support is available both in person and online, and tailored to your unique goals and experiences.
It’s never too early or too late to reach out!
Back to Work Coaching
Return to work with confidence and calm.
Juggling motherhood and a career is no small feat. These group coaching sessions are designed to support your mindset, planning, and emotional well-being as you transition back to work after maternity leave.
Women's Circle
Where Motherhood meets Life Coaching.
You don’t need to do it all alone. Our Mothers’ Circle is a space for you to connect, reflect, and grow with other women who truly get it.
Whether you're facing identity shifts, emotional overwhelm, or just craving deeper connection, these sessions offer grounded support and practical tools to help you thrive.
Motherhood and Life Coaching
Change is inevitable, but you don’t have to go through it alone.
As mothers, we go through constant change, physically, emotionally, and mentally. Life Coaching offers a safe, supportive space to explore who you are beyond the role of ‘mum’, to understand the transition, and to move forward with clarity and confidence.
Whether you're navigating identity changes, feeling overwhelmed, or simply craving time to reflect and reconnect with yourself, these sessions are here to support you. No pressure. No judgment. Just space to be heard and held.
Lactation Education for Health Professionals,
Doulas & Breastfeeding Supporters
Before we can help, we need to listen.
With the breastfeeding information overload, instant access to online advice and conflicting messages, new families often feel stuck, not knowing what to do.
As a frontline health professional, breastfeeding supporter or a doula you may be the first person in the line of people they’ve been in contact with, who offers the family a gift of listening, connecting and holding space.
I offer lactation education training, supervision and mentoring which is grounded in active listening, emotional connection and support, honouring the importance of protecting oxytocin and building rapport as a matter of priority.
Frequently Asked Questions
What are the benefits of working with a Motherhood Coach?
Working with a Motherhood Coach can be a game-changer, especially when you are navigating the emotional, mental and logistical rollercoaster of parenting. Here is how a coach can help you not just survive, but thrive in motherhood:
- Rediscover your Identity - your values, your passions, goals and sense of self.
- Personalised Support for real-life challenges - managing time and energy, setting boundaries, dealing with parental guilt - on your terms and tailored to you.
- Space and Time to Talk and Accountability in a supportive environment.
Should I go for Group Coaching or 1:1, what are the benefits of both?
The choice is yours! I believe the magic happens in the group with other mothers in a similar position as you have shared understanding of the issue and learn from other experiences and insights. 1:1 Coaching Session is focused entirely on your unique journey and approach.
Do you offer virtual coaching sessions?
Yes I offer both in-person and virtual coaching sessions to accommodate your schedule and preferences.
Can I bring my baby to the coaching session?
You are always welcome to bring your baby if this is more comfortable for you. Our session will be informal and accommodating. My role as a coach is to support you in the environment which works best for you.
Free Community Support
Coaching Support
Breastfeeding Support
I have been working with Trafalgar Girls, supporting Ukrainian refugee women, for the past two years. As a life coach, I lead monthly women’s circle sessions on topics such as self-care, resilience, rebuilding identity, self-confidence and building connections.
Deptford Breastfeeding Group
https://deptfordbreastfeeding.wordpress.com/
When: We meet 10am-12pm on Thursdays (school term-time only)
Where: Our current venue is: THE LEANDER CENTRE, Ship St, London SE8 4DH
If you would like support with any aspect of feeding or weaning your baby, we are here to help. If you’d just like to pop in with your baby for a chat and a cup of tea, that’s fine too! Partners, friends and family, and older children are always welcome.
We’ve been supporting breastfeeding mums and their families in South-East London since 1997. We’re an entirely voluntary-run group, currently facilitated by Maria Yasnova, Sue Freeman, Penny Heywood, Lisa Dunckley, and a team of fantastic Peer Supporters.
Since we receive no financial support, donations to support purchase of books and equipment to loan are always appreciated.
For more FREE Breastfeeding Resources follow this link:
Testimonials
"Maria was such a calm and gentle presence when we first brought home our newborn and had so many questions. She continued to provide help and advice in the weeks that followed which help give us the confidence we needed to continue breastfeeding in those really hard first weeks. I would definitely recommend her services."
Alison G
"I can confidently say that my breastfeeding journey has been successful because of Maria’s help. The best decision I made with my second baby was to have Maria come to the hospital soon after my baby’s birth. Her kindness and patience gave me confidence to keep going despite challenges and made me feel accepted and cared for when I could have felt vulnerable. I could not recommend Maria enough for any mother wishing to breastfeed. I will forever be in her debt."
Marina
"I have had the absolute pleasure of working with Maria for over five years, during which she has delivered invaluable lactation education sessions for my doula course participants. Her expertise, warmth, and engaging teaching style make complex feeding support principles accessible and deeply meaningful for both aspiring and experienced doulas."
Leila Baker (Founder & Course Lead, Side by Side Doula Services)
"Maria has a unique ability to build trust and genuine rapport with her clients, helping them create meaningful, positive change through her calm and gentle-touch guidance."
Katia Duncan (Founder of Trafalgar Girls)
Support for Women for Every Stage of Their Journey .