Back to Work
Coaching
Return to work with confidence
and calm.
Juggling motherhood and a career is no small feat.
These group coaching sessions are designed to support your mindset, planning,
and emotional well-being as you transition back to work after maternity leave.
Series of Six Sessions designed to help you prepare for returning to (paid) work now
that you have a young child (or another young child!).
Let's acknowledge that caring for a young baby / child is FULL-TIME work!
Let's map out how you can fit your paid work in as well :-)
If you'd like to learn more about 'Back to Work' courses or have any questions, please email:
or WhatApp: 07531212738
Programme of 6 Sessions
This carefully crafted Programme is held in a peaceful oasis that is The Sunflower Centre in SE4. It will prepare you to transition to this new stage on your Motherhood Journey with confidence, agency and inspiration, and also connect you with a small group of like-minded Mothers finding themselves at a similar milestone.
You will find camaraderie, compassion, a listening ear and a gentle nudge when and if you need it. Facilitated by me, as your Motherhood Coach and Champion, to explore all aspects and challenges that moving from a full time caring for your baby to integrating work, study and other separations entail.
Over these transformative 6 weeks you will have an opportunity to go through logistics and practicalities of the new stage, tap into Guest Mothers’ experiences and their best tips and spend the session on Self-Care truly focusing on yourself, your senses and creating a memory of your Motherhood Journey using Art and Meditation.
Recognising your Emotions and what matters to you most will help figure out your Priorities and put Boundaries in place to embark on this stage as you would like to continue.
Relationships & New Responsibilities, Feeding and how it may look like when you are away regularly as well as setting concrete and achievable Goals for the next 6-12 months all feature on this Programme.
When you give yourself permission to spend time to look at your options, reflect and make conscious decisions about each next step, the road ahead seems less daunting. It is even better when you are not doing it alone!
Choose what works
for you:
In-Person Sessions
Located at the Sunflower Centre:
81 Tressillian Rd, London SE4 1XZ
Online Sessions
A space for you to connect, reflect, and grow with other women who truly get it.
Testimonials
"It was great to participate in this series. Dedicating some time to reflect on my new reality and how it fits in to my new work-life, practically but also emotionally, was so valuable."
Freya, SE4
"Maria really cares and takes the time to listen and understand, without any judgement. Her passion for empowering women shows in everything she does, and I'm so grateful for her support."
Polina, SE9
"With the looming dread of returning back to work, Maria's series allowed for a wonderful bonding experience that provided us with the environment to share concerns and support one another through the next chapter of our lives."
Kirsten, SE3
"Maria is a natural facilitator and champion of women. She creates safe space and leaves you able to accomplish. Face to face [format] is really valuable and helps to build up confidence in leaving your child with another carer."
Ali, SE18
"I loved the Back to Work Group Coaching session with Maria. Sitting in a beautiful relaxed space with like-minded mums and babies crawling all over us was the perfect setting to broach this (for me) daunting topic. It was wonderful hearing from a mum who had already gone through the transition of going back to work and being able to ask questions about her experiences. Overall I came away feeling reassured and a little more prepared to take on the transition myself. Thank you Maria for creating the space to explore what that will look like."
Fina, SE23
Support for Women for Every Stage of Their Journey .